It hurts when I have sex!
Sex is supposed to be enjoyable, intimate, and deeply connecting. But for many women, it’s a source of discomfort and even pain….
Why we love Strategy Days at Spirohealth
One of our favourite days at Spirohealth is our ‘Strategy Day’. It’s not just another meeting—it’s a day where our whole team gets…
How Understanding Posture and Pain Changed My Life as a Chiropractor
As an Advanced Biostructural Correction (ABC) practitioner, pain and posture isn’t just something I correct in my patients—it’s a lifestyle, a philosophy,…
Heartfelt Message from Vicky
A little heartfelt something to hopefully give people an insight into why Spiro means so much to me & how much of…
The posture-Smile Connection
The Spine-Teeth Connection: Why Your Posture Deserves the Same Care as Your Smile We all know that our teeth are precious little…
