5 warning signs you are out of alignment
As an Advanced Biostructural Correction chiropractor, I have conversations with patients every day that begin with phrases like, “Oh, that’s normal, right?”…
As an Advanced Biostructural Correction chiropractor, I have conversations with patients every day that begin with phrases like, “Oh, that’s normal, right?”…
Dear Spirohealthers, As we wrap up another year, I find myself reflecting on all the people who make my work so rewarding—*you*….
As the New Year approaches, I have found myself thinking about what truly matters in my life. This New Year, my focus…
Want a spine of steel? Want to strengthen your spine? Listen up. Number one: Move it or lose it. Regular exercise, especially…
Hello lovely people! Vicky Miller here of the front desk team at Spirohealth. I thought it’d be nice to share a little…
Sex is supposed to be enjoyable, intimate, and deeply connecting. But for many women, it’s a source of discomfort and even pain….