Sit, Sleep, Standing Educational Seminars to help YOU get better faster and stay better for longer with us at Spirohealth.
We educate you on:
Sitting: what chairs are best and how to modify for best results
Shoes: what shoes are best to keep your body healthy
Beds and pillows: bed shopping can be difficult- we help you make the right decision and give you a simple formula for the right height pillow for you
Answer any questions you have on posture, health and wellbeing.
They are monthly and focus on Advanced Biostructural Correction or ABC
They usually fall on a Wednesday evening at 7:00 pm, 1 per month for approx. 60 minutes
ALL are welcome (including non members) and you can sign up virtually too through Zoom
Please call 02087805656 or book here