Pregnant? TOP 5 reasons to be aligned
I am talking to anyone who is pregnant, or knows anyone who is pregnant… I am nearly 20 weeks pregnant myself…YAY! Nearly…
Tummy Tuck- no surgery required.
The dreaded stomach pouch If you are anything like me, and have a little stomach pouch that will not shift. You diet,…
‘You are in a forward!’ What does this mean???
Such a common question for us at Spiro, Forward unwinding but do you REALLY know what it means? Now that you understand…
HOW DO WE FIX YOU AT SPIROHEALTH???
I know there are a lot of you out there at Spirohealth who still have: •no clue what we do behind your…
Posture myth #8: ‘Pain and posture is purely physical’
Have you ever faced a new challenge in your life and felt like this had an impact on your physical health? Suddenly…
Posture Myth #7: ‘I don’t need fixing!’
Why don’t we take control and responsibility for our own health? It’s a good question. Some reasons-can be because of fear, finances…
