Gym goer: ‘How can I protect my back?’
What to do? What not to do? Here is how your spine works- it has curves, we need these to absorb shock…
Tummy Tuck- no surgery required.
The dreaded stomach pouch If you are anything like me, and have a little stomach pouch that will not shift. You diet,…
What is the popping sound when I get adjusted???
Popping sound…This is definitely NOT what you are all thinking. It’s not any breaking/tearing/damage being done. In fact it is gas that…
Why get your newborn baby checked?
‘But why should I get my newborn checked at Spirohealth?’ This is a very common question at Spirohealth. ‘Why would my baby…
‘You are in a forward!’ What does this mean???
Such a common question for us at Spiro, Forward unwinding but do you REALLY know what it means? Now that you understand…
Cerebral Palsy, Multiple Sclerosis- ABC may help YOU or your family
You thought there was nothing you could do for Cerebral Palsy or Multiple Sclerosis??? Think again… Not much content to this…
