Who is your primary healthcare practitioner?
Bria shares with us: I am currently a Chiropractic masters student and I find my studies extremely fascinating. Our bodies are amazing!…
Choosing a running shoe
It’s common place to find yourself in a proverbial minefield of shoes when you go to your local running retailer. If you…
Could these 3 things be causing your headaches?
Natalie of Spirohealth has been suffering with migraines and headaches for years. A recent blog explained how her migraines had returned after…
March word on exercise from Vicky
So, my whole ‘new year, new me’ campaign is continuing as alongside my adjustments and diet (more on that to come in…
Is a standing desk the answer?
Many people think that sitting all day can be counteracted by standing all day. After all sitting is deemed the new smoking…
What is unwinding?
When you embark on correcting your posture with ABC, be ready for a journey. Like nothing in health there are no quick…