ABC through the eyes of a 4-year-old
I interviewed my daughter about her experience visiting Spirohealth. She had her first treatment at 5 weeks after a traumatic birth and…
Babies and Spirohealth
At the front desk we see a lot of babies and little ones coming in with their mums and dads for adjustments…
Shoes that age you
Did you know these shoes could be: 1. Pushing you head forwards (causing that bump on the back of your neck) 🔽…
Vicky talks about her ABC summer body
I remember seeing my first postural pictures, to say I was shocked would be an understatement. Ever watched ‘The Simpsons’? I remember…
Bread free bread
Bianca Downey of Spirohealth writes: I want to share this recipe book with you, as it has some fantastic recipes for grain…
Why do a water cleanse?
Towards the end of last year, Andy (my Hubby) and I had slipped into bad habits and realized that we had been…