3 things to CLEAR your mind NOW
When you feeling overwhelmed in any situation: STOP!!! Breath IN and OUT!!! Just take a few seconds to check in. Calm your…
When you feeling overwhelmed in any situation: STOP!!! Breath IN and OUT!!! Just take a few seconds to check in. Calm your…
Did you know the blood pumps around the whole body in 33 seconds? All the nutrients are distributed and all the waste…
This sounds to good to be true right? What you hope, you will eventually believe. What you believe you will eventually know….
And not the physical sense, in this case it’s all about emotional balance. The Law of Polarity There is a universal law-…
Did you know structure = function? Yes … In the long term if you are out of shape- bent and hunched over-…