‘FAKE IT TIL YOU MAKE IT!’
What would you think if I said to you that your posture can dictate how you think and therefore how you feel?…
What Affects My Health?
Why does the way I sit, sleep and stand affect my health? Oh yes, you read that right…the way we sit on…
Are You aging Faster???
Did you know structure = function? Yes … In the long term if you are out of shape- bent and hunched over-…
Do You Have Good Or Bad Posture
You could change the course of your and family’s life right now! I was out for a lovely dinner last night when…