Vicky talks about her ABC summer body
I remember seeing my first postural pictures, to say I was shocked would be an understatement. Ever watched ‘The Simpsons’? I remember…
Spirohealthers: April Update
Hi Spirohealthers, Happy April showers! First quarter of the year has gone already, we hope your posture,health and wellbeing goals have been…
Who is your primary healthcare practitioner?
Bria shares with us: I am currently a Chiropractic masters student and I find my studies extremely fascinating. Our bodies are amazing!…
Fool proof weight loss
Having trouble losing weight and don’t know why? Whether you consider your self to have a healthy or unhealthy diet or follow…
Choosing a running shoe
It’s common place to find yourself in a proverbial minefield of shoes when you go to your local running retailer. If you…
Could these 3 things be causing your headaches?
Natalie of Spirohealth has been suffering with migraines and headaches for years. A recent blog explained how her migraines had returned after…