Horse riding and ABC
Bianca of Spirohealth writes: I started horse riding a year ago, I have always loved animals and the outdoors and I wanted…
Mountain biking and ABC
Do you love your mountain biking? Sports people reap huge rewards from ABC. What are they? More power as muscles are stronger…
Should you click your own neck or back?
Another common question we are asked at Spirohealth ‘Should you click your own neck or back?’ And boy do we know how…
Why we do what we do at Spirohealth
What is my why? We talk about this a lot at Spirohealth. Only 4% of the world ask themselves this question. What…
Posture, you have it, or you are imitating it
We often get asked in the office, ‘What is good posture? How shall i stand? Where do my shoulders need to be?…
How is ABC different?
Advanced Biostructural Correction (ABC) is very different to your standard spinal expert on the block. Our team has specialised in posture correction and we do…