5 warning signs you are out of alignment
As an Advanced Biostructural Correction chiropractor, I have conversations with patients every day that begin with phrases like, “Oh, that’s normal, right?”…
Dr Bria’s Christmas Message
Dear Spirohealthers, As we wrap up another year, I find myself reflecting on all the people who make my work so rewarding—*you*….
It hurts when I have sex!
Sex is supposed to be enjoyable, intimate, and deeply connecting. But for many women, it’s a source of discomfort and even pain….
How Understanding Posture and Pain Changed My Life as a Chiropractor
As an Advanced Biostructural Correction (ABC) practitioner, pain and posture isn’t just something I correct in my patients—it’s a lifestyle, a philosophy,…
The posture-Smile Connection
The Spine-Teeth Connection: Why Your Posture Deserves the Same Care as Your Smile We all know that our teeth are precious little…
Posture and Your Anxiety
In today’s fast-paced world, anxiety has become a common experience for many. While various factors contribute to anxiety, one often overlooked aspect…