Unleash Your Superpowers: The Surprising Connection Between Posture and Performance
Hey there, desk warriors and slouchers of the world! Did you know that your posture could be the secret sauce to unlocking…
10 Reasons Why You could Prioritize Good Posture
We could think of 100’s of reasons why good posture is so important. Here is our best 10! Good posture is not…
The Link Between Posture and Vitality
As an Advanced Biostructural Correction Practitioner, (check me out- Dr Bria Francis), I’ve come across numerous clients seeking relief from fatigue and…
5 Common Mistakes to Avoid When Correcting Your Posture
As an Advanced Biostructural Correction (ABC) practitioner, I know that good posture is essential for maintaining optimal health and preventing pain and…
Bria’s tips to an EASY Christmas
Christmas can be a stressful time BUT it does not have to be! Here are my tips to a stress-free Christmas. Tip…
My first experience of grief
Recently my grandmother passed away and this became my first time as an adult having to deal with grief and all of…