Newsletter January 2017
What is the crack at Spiro? Firstly, is it too late to wish you and your families all a very happy and…
How Chiropractic Promotes Overall Health
Did you know that we live our life through our nervous system? When we have a better nervous system, we have a…
Fitness/Bikini Pro, Vegan chef, Personal trainer: Balance in life
Balance! As I get older, I am realising more and more that this is key, to a happy life! I am quite…
Food/fitness professional: Candida and gut-brain connection
Guest blog from our amazing client, food and fitness expert: Stephanie Rowden I am quite an all or nothing type of girl….
Did you know: YOU control your genes?
Yes, I said it!!! You can control your genes. We are no longer victims to disease. Thanks to scientific research from Dr…
Specialist answers:What is CORRECT posture?
Such a frequent question when I am out and about at events on posture, ‘HOW SHOULD I BE STANDING?’ Are your shoulders back…
