My first experience of grief
Recently my grandmother passed away and this became my first time as an adult having to deal with grief and all of…
What Bianca has learnt in 2019 so far
Over the last 9 months, I have changed some things in my life which have made me much happier, content and more…
Holiday hacks for your backs
So we are deep into the holidays and many of use are travelling to holidays destinations in Europe and farther afield. My…
Listening to your body
Do you listen to your body? One of my passions is Sport and as some of you may know I have recently…
Create your OWN reality with your OWN energy
I’m sure most of you are familiar with the law of attraction, a universal principle. Whatever the energy is that we put…
ABC stress and anxiety
Stress is a part of life, as a chiropractic student I know all too well how stress and anxiety can become embedded…