Should you click your own neck or back?
Another common question we are asked at Spirohealth ‘Should you click your own neck or back?’ And boy do we know how…
Why we do what we do at Spirohealth
What is my why? We talk about this a lot at Spirohealth. Only 4% of the world ask themselves this question. What…
Vicky and her doggy love
Doggy love: As many of you know one of the great joys in my life are our dogs Muffin and Pickle. I…
Bianca’s immune system boosting tips
So as some of you may know I have had a week off work sick. My immune system was very low. I…
Newsletter: February 2018
Dear Spirohealthers, Happier, Healthier, Alive We at Spirohealth love life! The drive behind everything we do is so that you can enjoy…
Posture, you have it, or you are imitating it
We often get asked in the office, ‘What is good posture? How shall i stand? Where do my shoulders need to be?…