New Beginnings for Vicky
September is here already, and autumn just around the corner, you can already feel a crispness in the air and the nights…
Goal setting for 2019
Are you setting goals for the New year head? The month of January is usually a time where we have over indulged…
What i learnt from my 10 month old baby
Children teach us a lot of things don’t they? My 10 month old daughter Brooke amazes me everyday, but the one thing…
Value of 33 seconds
Did you know the blood pumps around the whole body in 33 seconds? All the nutrients are distributed and all the waste…