ABC Yoga Flow

£19.99

Enjoy this yoga flow that is safe for your whole body. About 60 minutes in total.

Focussing on not causing collapse to the spine, as most yoga does.
We spent lots of time ensuring it’s the best movements for your spine and body (and mind)
And you can adjust the intensity level to suit you.

Description

Enjoy this yoga flow that is safe for your whole body. About 60 minutes in total.
Focussing on not causing collapse to the spine, as most yoga does.
We spent lots of time ensuring it’s the best movements for your spine and body (and mind)
And you can adjust the intensity level to suit you.

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