Forward head posture affects your lungs and heart
Did you know a study in the 1980’s concluded that a forward head posture can reduce your lung capacity by up to 30%?
Bianca of Spirohealth elaborates in this video below:
Please come in and get yourself checked for forward head posture, you can book here
Other articles that may interest you about your posture:
Can you posture affect your digestion?
Posture affecting your hormones