ABC through the eyes of a 4-year-old
I interviewed my daughter about her experience visiting Spirohealth. She had her first treatment at 5 weeks after a traumatic birth and…
Is too much screen time affecting your child’s posture?
What is screen time and how is it affecting your family? It is more than likely that the use of iPhones and…
Babies and Spirohealth
At the front desk we see a lot of babies and little ones coming in with their mums and dads for adjustments…
Shoes that age you
Did you know these shoes could be: 1. Pushing you head forwards (causing that bump on the back of your neck) 🔽…
Vicky talks about her ABC summer body
I remember seeing my first postural pictures, to say I was shocked would be an understatement. Ever watched ‘The Simpsons’? I remember…
5 reasons to do Intermittent fasting
I am going to let you in on my secret to being Summer ready! Am I presumptuous in saying that summer has…