3 things to CLEAR your mind NOW
When you feeling overwhelmed in any situation: STOP!!! Breath IN and OUT!!! Just take a few seconds to check in. Calm your…
Value of 33 seconds
Did you know the blood pumps around the whole body in 33 seconds? All the nutrients are distributed and all the waste…
Formula for all of life
This sounds to good to be true right? What you hope, you will eventually believe. What you believe you will eventually know….
Balance!!!
And not the physical sense, in this case it’s all about emotional balance. The Law of Polarity There is a universal law-…
Everything to LOSE with meditation!!!
The BIG ‘M’ word… meditation so much hype around it. MEDITATION. It’s really become in fashion now but what I would like…
Keep away the WINTER sniffles!
Top 4 supplements for Winter for your whole family
