Do You Have Good Or Bad Posture
You could change the course of your and family’s life right now! I was out for a lovely dinner last night when…
TOP 5 Foods to Cut When Giving Up Sugar
You will never believe some of these foods that are laden with toxic SUGAR!!! These can sabotage fat loss programs and keep…
5 Easy Affirmations Just For You
Affirmations: to ‘firm up’ usually done out loud. From Our Conscious Mind to Subconscious Mind We all know our conscious mind is…