What is unwinding?
When you embark on correcting your posture with ABC, be ready for a journey. Like nothing in health there are no quick…
New Tear New Me
As written by Vicky Miller for the new year ahead: I’ve been so lucky to have had the opportunity to travel and…
What is mechanical injury?
As written by Dr Jesse Jutkowitz in 1992 A mechanical injury results when bone misaligns in a way that the body cannot…
Spinal expert: A day in the life of…
When you know so much about the structure of the spine and the function of the body…it can be curse!!! First thing you…
A word by Bria for 2019
Resolutions and goal setting are always associated with the new year however every year I set a word or phrase that I…
Why do a juice cleanse?
Most people think juice cleanse for weight loss. I did it purely for my health. Give your digestive system a break, especially…