Holiday hacks for your backs
So we are deep into the holidays and many of use are travelling to holidays destinations in Europe and farther afield. My…
Listening to your body
Do you listen to your body? One of my passions is Sport and as some of you may know I have recently…
Create your OWN reality with your OWN energy
I’m sure most of you are familiar with the law of attraction, a universal principle. Whatever the energy is that we put…
ABC stress and anxiety
Stress is a part of life, as a chiropractic student I know all too well how stress and anxiety can become embedded…
Becky Murray writes about ‘Spirohealth, ABC™ and my pregnancy’
Spirohealth, ABC™ and my pregnancy I am writing this post to share my positive experience of having ABC™ throughout my pregnancy to…
Ben’s first month at Spirohealth
As a new member to Spirohealth I thought I’d take this opportunity to give an insight into starting at the office. The…