5 warning signs you are out of alignment
As an Advanced Biostructural Correction chiropractor, I have conversations with patients every day that begin with phrases like, “Oh, that’s normal, right?”…
The posture-Smile Connection
The Spine-Teeth Connection: Why Your Posture Deserves the Same Care as Your Smile We all know that our teeth are precious little…
5 Things You Didn’t Know Chiropractic Helps You With
As a chiropractor, Dr Bria at Spirohealth- it’s my pleasure to lift the veil and share with you five remarkable facts about…
Youth at Risk: Alarming 40% Increase in Poor Posture Among Teens
In the age of smartphones and constant screen time, a silent epidemic is sweeping through our youth—poor posture. A recent study has…
the Key to improving your posture today
Imagine having the key to unlock your body’s full potential. Picture a life where you wake up feeling energized, stand tall with…
How Posture Impacts Your Beauty Sleep
Did you know that your posture can have a significant impact on the quality of your sleep? It may seem unrelated, but…