Finding your perfect sleeping position
“The best bridge between despair and hope is a good night’s sleep.” ― Matthew Walker, Why We Sleep: Unlocking the Power of…
Sitting is killing us
We do more sitting everyday than we do sleeping? In fact on average it’s 9.3 hours of sitting and 7.7 hours of sleeping…
Why some people find exercise easier than others
Are you one of those people that finds exercise difficult? Do you have good intentions but then just absolutely hate the thought…
The truth about your health
Can you take the truth about your health? First up, know this, your nervous system controls everything in your body- your immune…
What is a subluxation?
The word ‘subluxation’ can be used quite frequently in a chiropractic office, but what does it mean? Quite simply sub = low,…
How Chiropractic Promotes Overall Health
Did you know that we live our life through our nervous system? When we have a better nervous system, we have a…