The Importance of Good Posture in Preventing Injuries
Welcome to a whimsical exploration of the significance of good posture and its role in preventing injuries. Join us on an enlightening…
5 Common Mistakes to Avoid When Correcting Your Posture
As an Advanced Biostructural Correction (ABC) practitioner, I know that good posture is essential for maintaining optimal health and preventing pain and…
5 of the BIGGEST mistakes people make causing PAIN
As a chiropractor, I’ve seen all kinds of people with all kinds of pains. But some of the most common pains I…
Becky Murray writes about ‘Spirohealth, ABC™ and my pregnancy’
Spirohealth, ABC™ and my pregnancy I am writing this post to share my positive experience of having ABC™ throughout my pregnancy to…
Weak posture affects grey matter of your brain
Can posture affect how you use your brain? According to some research done in 2004 by Abkarian for every year of chronic…
Painful pregnancy, what is normal?
As most of our clients at Spirohealth know, my wife Becky, is pregnant. We are expecting a baby girl in December, so…