Top 10 Foods That Can Help Improve Your Posture
Posture is an essential aspect of overall health and well-being, but did you know that what you eat can also have a…
7 surprising ways that poor posture can affect your health
Did you know your posture is related to your function? Keep reading for 7 ways your posture can affect your health and…
5 of the BIGGEST mistakes people make causing PAIN
As a chiropractor, I’ve seen all kinds of people with all kinds of pains. But some of the most common pains I…
3 Tips To Lower Inflammation and Boost Your Immune System Naturally
Following an anti-inflammatory diet and lifestyle can really do wonders to your physical and mental wellbeing. So many factors can impact inflammation…
2 factors that determine your longevity
I think that we all have a sense of immortality or invincibility. We do not think that anything bad will happen to…