Screen Slump: 75% of Remote Workers Struggle with Posture
In the age of remote work, where our homes have become our offices and our couches our desks, there’s a silent struggle…
Hunch No More: Instantly Transform Your Posture
In a world where slouching at desks and hunching over screens has become the norm, our posture often takes a toll on…
Hunched posture linked to mortality?
Welcome to Spirohealth, your go-to destination for posture correction and holistic well-being in London, UK. For the past 10 years, we’ve been…
What are 5 tell tale signs you need postural correction
When do you know you need some help with your posture? ie postural correction You have rounded shoulders with a bump at…