Cerebral Palsy, Multiple Sclerosis- ABC may help YOU or your family
You thought there was nothing you could do for Cerebral Palsy or Multiple Sclerosis??? Think again… Not much content to this…
HOW DO WE FIX YOU AT SPIROHEALTH???
I know there are a lot of you out there at Spirohealth who still have: •no clue what we do behind your…
Posture myth #8: ‘Pain and posture is purely physical’
Have you ever faced a new challenge in your life and felt like this had an impact on your physical health? Suddenly…
Posture Myth #7: ‘I don’t need fixing!’
Why don’t we take control and responsibility for our own health? It’s a good question. Some reasons-can be because of fear, finances…
Posture Myth #6: ‘Breathing exercises will fix my posture’
Breathing exercises cannot fix your posture Yoga, Pilates, Breathwork and deep relaxation techniques are very useful and we support you all the…
Posture Myth #5: ‘I’ll get a better chair’
‘Sitting is the new smoking!’ I am sure your have heard or read this before. Not only does sitting put twice as…
