Tummy Tuck- no surgery required.
The dreaded stomach pouch If you are anything like me, and have a little stomach pouch that will not shift. You diet,…
What is the popping sound when I get adjusted???
Popping sound…This is definitely NOT what you are all thinking. It’s not any breaking/tearing/damage being done. In fact it is gas that…
Natalie’s 10 tips in 10 seconds to change your life
We all know the things we could stop doing that would make us more productive or focussed. But what could we start…
Why get your newborn baby checked?
‘But why should I get my newborn checked at Spirohealth?’ This is a very common question at Spirohealth. ‘Why would my baby…
Does a spinal adjustment (ABC style) hurt?
A frequent question and why not? A spinal adjustment is going to change your body’s shape so how does it work? Advanced Biostrutural Correction…
‘You are in a forward!’ What does this mean???
Such a common question for us at Spiro, Forward unwinding but do you REALLY know what it means? Now that you understand…
