Remembering Mum
It’s hard to believe three years have passed since our beloved Mum left us. In some ways, it feels like a lifetime…
Focussing on the new year 2025
As the New Year approaches, I have found myself thinking about what truly matters in my life. This New Year, my focus…
Vicky’s September Covid update
As we all start going back to our normal lives – be it school, work or whatever – I wanted to share…
June roundup from front desk
Welcome Back Spirohealthers! We have been open for a few weeks now and it has been amazing seeing, catching up and educating…
Vicky of Spirohealth May update
So, 6 weeks have passed since the dreaded lockdown started – I guess we all knew in the back of our minds…